KEYSTONE  HEALTH

Click here to edit subtitle

Our Story....

     

      Keystone Health had its start in the hands of a master stone mason and his family, beginning as a dream home and finishing its journey as a place of healing and renewal.  Twenty years ago the idea was born to create a building that was made completely of stone, wood and natural materials.  The walls of stone and wood, with floors of granite, create a unique visual experience while washing visitors with a feeling of calm and serenity.  

Who is inside....

DR. TARA LANTZ

www.drtaralantz.ca


BC born and raised with Nova Scotian roots, Dr. Lantz calls both coasts home. 

As a Doctor of Naturopathic Medicine with a Bachelor's of Science in Chemistry, Dr. Lantz's practice is grounded in science, reason, and tradition.  

Find Tara on Facebook.....


Follow Tara on Instagram...

LAURA BOWLES RMT

www.laurabrmt.com


Laura is passionate about promoting and practicing the use of massage therapy as an alternative and natural approach to health care.  It is Laura's goal as your Massage Therapist to listen and work with you to achieve your peek potential health.

Find Laura on Facebook......


Follow Laura on Instagram...

Dr. PHIL STREET

Psychologist

www.ospreypsy.ca


Clients are welcome to self-refer for anxiety, depression, personality and relationship issues, as well as to address self-defeating behaviors, patterns of avoidance, work-related challenges and other stress-related negative health events, including problems that have not been resolved through prior treatments, i.e., medications, psychotherapy and counselling.  Stress-related difficulties can show up as gastrointestinal symptoms, respiratory, cardiovascular, muscular or immune system complaints.  Symptoms can occur in just about any body system. 


Typically, the approach taken, known as ISTDP (Intensive Short-Term Dynamic Psychotherapy) will involve the processing of avoided complex feelings contributing to the difficulties presented.


For an appointment, contact:

Michele Brushett, Office Manager
Osprey Practice Affiliates
(902) 523.3204 
or
Dr. Phil Street
Psychologist
(902) 529.1559
contact@ospreypsy.ca


TRACY MURDOCH

Master Reiki Practitioner & Certified Pranassage Practitioner


Whether you come in for pranassage or reiki, Tracy will help you find ease in a safe, supportive environment. Reiki is a specific energy that helps our own healing systems work to their full potential. It is deeply relaxing, calming and balances the energy centres (chakras) of the body. It helps in the healing of injuries, and detoxifies and aids in recovery from emotional trauma. Healing can happen on all levels (mind, body, spirit). A lack of harmony will cause imbalance and eventually illness. Reiki can help to fend off this eventuality by bringing back overall harmony. 

The basis for Pranassage is "Where awareness goes, prana (energy) flows". Pranassage helps to bring awareness into many parts of the body, and your experience of sensation helps to move the energy, providing balance and relief to every part of your being. You may also notice that by being relaxed as your body is moved into poses, you can go deeper than you may have believed you could. The intention of this practice is deep relaxation.

Enjoy reiki and pranassage at a special rate this fall. Details here: www.balancetobliss.com

          To book a healing session, contact Tracy at 902-529-1869 or tracy.balancetobliss@gmail.com 

STACEY ERNST
Speech Language Pathologist

Hello! I’m Stacey Ernst, a Speech-Language Pathologist and graduate of Acadia University and Dalhousie University.  Prior to becoming a speech-language pathologist, I worked as a Support Worker for children and youth with Autism Spectrum Disorders, both in Nova Scotia and Saskatchewan. As some of you might know, I was born and raised in the South Shore. Therefore, I am very pleased to announce that I will be offering speech and language services in Lunenburg County, for all ages! I will be located at Keystone Health on Thursdays and Fridays and I will be available for home visits (e.g. nursing homes) throughout the week. Please contact me to schedule a time that works best for you.